My self-love journey started in India in 2019 I was stressed out, exhausted and my well-being had well and truly gone out the window. I completed my yoga teacher training followed directly by a full on 4 day personal development seminar in the UK. These things completely flipped my thought processes! And I love sharing what I learned with you. 

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I created Love Your Damn Self, during the pandemic, in 2020 to bring together women and to share experiences and knowledge. Since then I have been coaching women on a number of topics including self-love, confidence, relationships, menstrual cycle awareness, sex and more. I love the typically taboo subjects and think we should discuss them more!

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If you want to know more about me and my 1:1 coaching visit www.laura-poole.com