Love your Damn self

Our greatest passion is creating life changing content that educates young women on the importance of loving your damn self. Our online coaching programs address these negative influences, and teach young women powerful tools to make the right life choices for them, to feel empowered and stop self doubt. Love your damn self is here to break you free from societal expectations, and show you that self- care is not just some millennial fad in the form of an inspirational quote on your social media feed. It is so much more. It is overcoming that inner voice constantly questioning your choices, it is breaking free from the 'shoulds', and it is truly accepting yourself and knowing what makes you content.

Amy

Amy is a total badass. Hanging out with her is like hanging out with your best friend. She's always building you up to help you see how awesome you really are.

In her late 20's with a brain full of should's, Amy decided it was time to change the way we view our lives, step away from the negative influences of social media and societal pressures to simply live our best lives.

She has experience in engagement and coaching and is constantly seeking to learn more about the world we are living in and how it affects the way we see ourselves.  
 ​

---

Laura

Laura is just straight up awesome. Yoga guru, self development goddess, and all round fantastic human.

Having overcome adversity in her younger years, she has sought after a path to better herself and teach others around her the importance of LOVING YOUR DAMN SELF.

Wanting to escape the 9-5, Laura trained as a yoga and wellbeing teacher in India, she has taught many yoga and meditation classes with her fun Prosecco Yoga class being a firm favourite in her hometown, Newport. One of her favourite groups she runs includes less bending. Laura started a book club at the beginning of lockdown as a way to stay connected and the group turned into a personal development book club. If you would like to join this group of awesome peeps in our weekly zoom meetings click here.